One of the reasons why sipping broth is trending is because of its numerous health benefits. It is believed to help boost the immune system, aid digestion, promote joint health, and improve skin health. The collagen in bone broth is known for its anti-aging properties and has been shown to improve skin elasticity and reduce wrinkles.
Sipping broth is also a great option for those who follow a paleo or keto diet as it is high in protein and low in carbohydrates. It is also gluten-free and dairy-free, making it a great option for those with dietary restrictions.