With numerous supposed “hangover cures” among alcohol lovers, it’s hard to tell what works and what doesn’t, but wait — certain foods are scientifically tested and proven to help cure alcohol hangovers.
What about vegetable broth? Is it the best cure for hangovers? Will it help with other post-party symptoms?:
Vegetable Broth For Hangovers: Does It Help?
Vegetable broth and miso soup are some of the biggest and most obvious ideas to help a hangover. The broth helps replenish the things your body needs in one go. Not only does it re-hydrate your body, but it also gives you a shot of nutrients and boosts sodium levels.
Hydration: Besides taking the broth, you need to drink plenty of water to stay hydrated. Alcohol is a diuretic that causes you to lose a lot of fluids by increasing the amount of urine you pass. This results in dehydration and electrolyte imbalances, which manifest in an annoying hangover.
Get enough rest: Sleeping gives your body the time to get over your drunkenness. When you sleep, your liver gets the chance to break down the alcohol and scrub it off your system.
Hangover supplements: These come in all forms, from drinks, shots, pills, patches, and even IV drips. They are a combination of vitamins, amino acids, minerals, and herbal extracts and are used to support your body’s natural ability to deal with the aftermath of drinking alcohol.
The Takeaway
Apparently, there is no 100% effective cure for a hangover. However, drinking a vegetable broth and observing the other measures can set you on the right path to a quick recovery.
