Summer Fresh Zoodles with Greek Yogurt and Tomato Medley Veggie Pasta Recipe

Summer Fresh Zoodles with Greek Yogurt and Tomato Medley Veggie Pasta Recipe

Embrace the flavors of summer with this light, refreshing, and healthy recipe for Summer Fresh Zoodles with Greek Yogurt and Tomato Medley. Perfect for a quick lunch or a light dinner side, this dish is not only packed with nutrients but also incredibly easy to make. With fresh zucchini noodles, creamy Greek yogurt, and a medley of tomatoes, it's a delightful way to enjoy your veggies.


  • 2 large zucchinis, spiralized into noodles
  • 1 small cucumber
  • 1 cup Greek yogurt
  • 1 cup cherry tomatoes, halved
  • 1 Millie's Spicy Tortilla Sipping Broth (or more for an extra kick)
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish


  1. Prepare the Zoodles:

    • Using a spiralizer, create noodles from the zucchinis. If you don't have a spiralizer, you can use a vegetable peeler to create thin ribbons.
  2. Make the Sauce:

    • In a bowl, combine the Greek yogurt with the diced tomatoes. Mix until well incorporated. If you prefer a spicier dish, add the spicy tortilla broth to the sauce and mix well.
  3. Assemble the Dish:

    • In a large mixing bowl, toss the zucchini noodles with the shaved cucumber slices. Add the Greek yogurt and tomato sauce, tossing gently to coat the veggies evenly.
  4. Finish and Serve:

    • Add the halved cherry tomatoes to the bowl and gently mix. Season with salt and pepper to taste.
    • Transfer the zoodles to serving plates and garnish with fresh basil or parsley.


  • Protein Boost: For an extra protein boost, consider adding some grilled chicken or chickpeas to the dish.
  • Texture: If you prefer your zucchini noodles softer, you can sautĂ© them lightly in a pan for 1-2 minutes before adding them to the salad.
  • Storage: This dish is best served fresh but can be stored in the refrigerator for up to 2 days. Keep the sauce and the noodles separate to prevent the noodles from becoming soggy.


This Summer Fresh Zoodles with Greek Yogurt and Tomato Medley recipe is a versatile and delicious way to enjoy seasonal produce. It's perfect for those hot summer days when you want something light yet satisfying. Give it a try and enjoy the burst of fresh flavors in every bite!

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